What does fitness look like at 90? Well, according to a 90-year-old woman, it involves full-body exercises like squats, ...

CALDWELL, Texas (KRHD) — Caldwell ISD is considering the future of an 80-year-old gym behind Caldwell Elementary School after ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

A woman who was simply trying to get a workout in was distracted by a fellow gymgoer who proceeded to berate her over her ...

The Future Soldier Prep Course was started as a trial program two years ago to provide additional instruction for recruits ...

I am a little active on social media but I don’t like to be clicked while going to the gym [look], you will find me in ragged old clothes and I am sweating terribly in those clothes. I also don ...

Jeannette Thompson Park in the 1st Ward is a welcome improvement, though parents say it needs more swings and a proper ...

“We want to set up a really good culture about how we look after this brand-new facility ... the other way and demolishing a chunk of the old gym and making it into a facility where you can ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind the scenes.

At 102, Deborah Szekely has plump skin and minimal wrinkles. She shared her tips for great skin, including eating healthy.

MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically ...

Martha Stewart is a household name, having gotten famous for her career as a lifestyle guru. But the Netflix documentary ...