Tim Minnick, 82, the world’s oldest fitness instructor according to the Guinness Book of World Records, reveals how he stays ...

What does fitness look like at 90? Well, according to a 90-year-old woman, it involves full-body exercises like squats, ...

CALDWELL, Texas (KRHD) — Caldwell ISD is considering the future of an 80-year-old gym behind Caldwell Elementary School after ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

At 102, Deborah Szekely has plump skin and minimal wrinkles. She shared her tips for great skin, including eating healthy.

MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically ...

The Apple Watch Series 10 has an impressive display: the watch boasts a larger screen that offers up to 30% more display area ...

Those who know Stephanie White say she'd the perfect coach to lead Caitlin Clark. She always had a fiery spirit, wore No. 22 ...

A certified strength and conditioning coach evaluates a ChatGPT created workout plan, and discusses their experience being ...

Martha Stewart is a household name, having gotten famous for her career as a lifestyle guru. But the Netflix documentary ...

Fitbit Versa 4: was $199.95 now $119.95 at Amazon In what could be the last big year for Versa 4 discounts, you can score a ...

Kate Middleton stepped out for Festival of Remembrance on November 9, 2024, marking her first major appearance post-chemo.