The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

Dealing with endless choices of processed foods is hard at the best of times, but it's even harder when you don't realise the food is processed.  LIST ...

This week the World Health Organisation released new guidelines recommending people switch away from a common household ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Dog food brand, Lyka, is releasing its first-ever campaign and TVC – ‘For Dogs’ – with help from Alchemy One.The ...

The red-dye ban in the U.S. is particularly relevant this month because of Valentine’s day and all the red-colored foods we ...

Gluten is a protein in wheat, barley, and rye and is associated with two dietary conditions, celiac disease and non-celiac ...

Love Velveeta but aren’t sure how to use it beyond basics like grilled cheese? Here are some recipes you’ll want to try.

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

A treat enjoyed by millions when slathered in butter has made its way onto the food 'naughty list', but one key ingredient ...