As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

What is the healthiest cheese? Cottage cheese tops the list because it's lower in saturated fat and higher in protein.

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

It just holds so much more weight from a someone that’s still playing and someone ... on the right track because you play so ...

Natalie Rizzo, TODAY.com nutrition editor and registered dietitian, also points to Chipotle's menu as a great way to create a ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Walker would be a clear replacement for Anthony Rizzo after the team declined his club option. While Walker is getting older, he’d be an excellent piece to the Yankees, as the right-handed ...

They declined Anthony Rizzo’s club option, a decision that didn’t come as a surprise due to his lackluster performance over the past two seasons. While moving on from Rizzo was the right ...

Lizzo has been open with fans about her recent weight loss journey, sharing the details of her fitness routine and changes ...

Eli Lilly said on Wednesday its weight-loss drug helped nearly 99% of patients remain diabetes-free after three years of ...