New studies suggest that more than a reliance on meat in ancient human diets fueled the brain’s expansion. Year-round observations ... stay away from unhealthy processed foods, the diet ...

This Double Chocolate Sourdough Bread has everything you crave in a sweet loaf - rich, chocolatey, and a hint of sourdough ...

People may not believe you when you tell them that these vegan cinnamon rolls are completely plant-based. They’re that ...

The American dipper, a drab-looking bird no larger than a robin, is a splashy rarity: a songbird that swims and even walks underwater. This round-bodied gray bird with short wings and a stubby tail is ...

This is a clever mash-up of pizza and quesadilla – the natural and inevitable evolution of their outstanding base: the dough, ...

“You have to cut out processed foods and reduce your overall calories to lose body fat, in addition to eating sufficient protein, carbs, and fats from fresh foods, whole grains, and lean meats ...

When my children were younger, instead of my husband and I going out to eat, I would make a special meal that everyone would ...

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Practical Tips: Dr. Barnard offers practical advice for incorporating healthier foods into your diet, such as stocking up on ...

New research suggests that processed red meat increases the risk of dementia. The more of these meats you have, the higher the risk. The link between unprocessed red meat and dementia is less clear.

In fact, in Australia, as much as 42 per cent of our diets consist of ultra-processed food. And according to Advanced Accredited Practising Dietitian published in the British Medical Journal found ...