More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Located on Rayford Road, Harmony Yoga and Fitness offers a range of yoga classes that help build strength and boost endurance ...

This stronger-back workout by Sara Lyn, a certified yoga and Pilates trainer, can help you do just that. Her ten-move, ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Laura Childs, a yoga instructor and founder of London-based Sāmya Studios recommends a traditional yoga flow that everyone should incorporate into their week. "The first thing I ...

If you are a hotel or short-term rental operator, please ensure that you begin to collect the 6 per cent MAT as of May 1, 2023. The Municipal Accommodation Tax (MAT) provides funding for Destination ...

A California judge has sided with former Red Hot Chili Peppers guitarist Josh Klinghoffer and struck down major portions of a wrongful death lawsuit that alleges Klinghoffer was on his cell phone ...

By Etan Vlessing Canada Bureau Chief Alvin Rakoff, the Canadian-born filmmaker who directed Laurence Olivier in A Voyage Round My Father, has died. He was 97. His death was confirmed to The ...

When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take it from your home to the studio. While some mats come ...

Each of the below yoga poses is easy to try at home with a yoga mat. The supported shoulder stand pose is an advanced yoga move that involves being upside down, which is known in yoga as an inversion.

Kelsea Ballerini gets knocked down in love but chooses to get back on the bull with her new single, “First Rodeo.” The record arrives alongside a serene music video that finds the country ...