SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote good health through physical activity ...

All people 65 and older can get free access to Life Time and other gyms in your area through Medicare's Silver Sneakers program, but it does cost money to have a personal trainer.

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

Feedback on 24 Hour Fitness Gyms: First ... I have been a member now for 2 years and attend 3 Silver Sneakers classes and 3 Aqua Classes. Whenever there is a need like, room temperature, pool ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

2-Year U.S. Treasury Note Continuous Contract $102.637-0.039-0.04% 5-Year U.S. Treasury Note Continuous Contract $106.531-0.070-0.07% 10-Year U.S. Treasury Note Continuous Contract $109.406-0.141 ...

You can invest in stocks of companies that produce, purify and dispense silver through the stock exchange. Here’s a guide to identifying the best silver stocks that can add to your financial ...

Finding the best running shoes for you can be challenging, especially if you're a beginner. When you're shopping for running shoes, there are a lot of brands out there and a lot of terminology to ...

Silver is considered cheaper than gold. For example, if one gramme of silver Rs 61.40 today, you can buy 1 kg of the precious metal for Rs 61,400. But you will get a little over 10 gms of gold at ...

India is world’s second biggest consumer of gold, after China. Bulk of the gold requirement is met through imports and domestic bullion recycled locally. So apart from international prices ...