All people 65 and older can get free access to Life Time and other gyms in your area through Medicare's Silver Sneakers program, but it does cost money to have a personal trainer.

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...

Before pulling up to the Steelers game with boyfriend Paul Skenes, Livvy Dunne was taking bathroom selfies in a fierce all-black fit no one's seen before.

This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs of fitness ...