Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes the weight between your chest and back, rather than putting it all behind ...

When it's time to relax, there's nothing like a cozy pair of slippers. Here's a list of the best slippers, with options from ...

Fancy lattes aren’t necessarily frivolous, but it's important to pay attention to your deeper needs too.

Here are four easy ways to do just that, and don't worry, you won't need to swap your shoes for running sneakers! 1. Use a ...

Thanksgiving morning is often a blur of last-minute meal preparation and frenzied chores. But for Beth Thomas, who typically hosts her family at her Boston-area home, most of the work in the kitchen ...

The deals cover a range of essentials, from the CALIA Women's Run Waist Pack, now just $8, to stylish and insulating outer ...

All people 65 and older can get free access to Life Time and other gyms in your area through Medicare's Silver Sneakers program, but it does cost money to have a personal trainer.

“Located at the confluence of Sweetwater Creek and the Colorado River, the 165± deeded acre Anderson Camps Ranch is a ...

There are so many great things to do in Billings, Montana, it might take more than a day to explore Montana's largest city.

Name: GANNI x New Balance Fresh Foam Trainer Colorway: “Racing Red/Black,” “Futuristic Silver/Pink” SKU: UTRNGN, UTRNGA MSRP: ...