Just one or two sessions of physical activity at the weekend-;a pattern of exercise dubbed 'weekend warrior'---may be just as likely to lower the risk of cognitive decline, which can often precede ...

Four groups were derived from the responses: the no exercisers; the ‘weekend warriors’ who exercised/played sports once or twice a week; the regularly active who did so three or more times a ...

according to a new paper in the British Journal of Sports Medicine. The weekend warrior lifestyle may also be more convenient for people with busy schedules, providing a more achievable fitness ...

Four groups were derived from the responses - the no exercisers, the ‘weekend warriors’ who exercised or played sports once or twice a week, the regularly active who did so three or more times ...

Over 10,000 middle-aged Mexico residents were divided into four groups based on their exercise habits — no-exercisers, weekend warriors who exercised/played sports once or twice a week ...

Weekend warriors who engage in one or two sessions of exercise a week were the focus of the research, published online Tuesday in the British Journal of Sports Medicine. A team of academics from ...

NEW YORK, Oct. 29 (UPI) --Being a "weekend warrior" -- engaging in exercise ... The study was published Tuesday online in the British Journal of Sports Medicine. Advertisement Researchers noted ...

Poor sleep in middle age can put you at risk for dementia later in life. That's according to *** study published Wednesday in the journal Neurology, the authors asked 589 participants around age ...