Viraj Kumar, a student from Gaya in Bihar, represented the state during Prime Minister Narendra Modi's 'Pariksha Pe Charcha' ...

The session featured experts in nutrition and wellness, including author and macrobiotic nutritionist Shonali Sabherwal, nutritionist and wellness expert Rujuta Diwekar, and health and nutrition ...

Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during exams were among the mantras for ...

The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding ...

The eighth edition of Prime Minister Modi's Pariksha Pe Charcha emphasized the role of nutrition and sleep in exam ...

Eating home-cooked food, and reducing intake of sugary items and drinks can help boost energy and cut down stress during ...

Prime Minister Narendra Modi's 'Pariksha Pe Charcha' highlighted the significance of healthy eating to manage exam stress.

Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast.