Here, I’ve done the sleuthing for you. I’ve tapped fashionable women to hear about the trench coats they own, and I’ve spent ...

A 104-year-old Veteran reflects on her time in the Navy during World War II, a period she documented through photos and ...

Whether you intuitively know when your period is coming or use a period tracking app to alert you, one of the classic signs ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Here are six of the benefits of walking – in case you need a reason to get out and get moving. 1. Lose Weight Walking can be a great workout, but the key is we have to get our heart rates ...

One of the many wonderful things about being the Fashion Features Editor at Women's Health is that my job lets me write, read ...

A fitness executive whose gyms came under fire during the pandemic for charging customers despite the facilities being closed ...

England, who were among the favourites to win the competition, failed to reach the semi-finals in the United Arab Emirates, ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

The speakers shared deeply personal stories, highlighting themes like resilience, empowerment, self-advocacy, and channeling ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

Your thirties are the perfect time for setting up a strong foundation for a richer, happier and healthier life ...