Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes the weight between your chest and back, rather than putting it all behind ...
Here are four easy ways to do just that, and don't worry, you won't need to swap your shoes for running sneakers! 1. Use a ...
Fall is in the air which means holiday shopping is right around the corner. While there are plenty of great gift ideas for ...
Sports shoes have become a natural element for a sophisticated look. The classics from brands like Nike, Adidas, Converse, ...
Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know ...
Shitty workout shoes, poor form, or just a general aversion to stretching has left me broken and battered, but a new kind of shoe has been bringing my dogs out of the Pet Sematary and back into ...
These kicks are built with internal “charged cushioning” that utilizes a compression molded foam, making every stride ultra ...
Asics is by no means a newcomer to the shoe scene—in fact, I’d wager they’re a classic. The brand has been creating ...
Nike running shoes are some of the most iconic on the market. Find out which ones are worth it, whether you’re looking to ...
Selecting the right sports shoes is crucial for optimal performance, comfort, and injury prevention, whether youre a casual ...
You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...
Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...