Find the best yoga mats designed for alignment and cushioning to enhance your practice and ensure joint protection. Discover ...

Expanding its portfolio beyond gifting, weddings, and premium hospitality, India’s leading experiential brand ... Core ...

India is a land of yoga and mornings are considered sacred according to awaken your spiritual sense. Here are some of the most unique morning rituals that ancient India has been doing it for a ...

Somewhere in the conversation the impressively-dressed woman invited me to a yoga class that she taught not too far from ...

Roll out your mat as I guide you through this amazing 10 minute morning yoga routine! This is a great way to start your day and will leave you feeling relaxed, energized and ready to take on the day.

I am going to be guiding you through a 10 Minute Yoga Flow for Flexible Hamstrings. I promise by the end of this your hamstrings will feel amazing! Roll out your mat, turn the volume ... but on one ...

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Indian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss ...

In an exclusive interview with India Today Digital, the star welcomed media whilst ... Also Read: To Feel "Happiest On A Yoga ...

Anushka Sharma and Virat Kohli had been in the city for a few days, during which they also celebrated the cricketer's birthday ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...