Anushka Sharma and Virat Kohli had been in the city for a few days, during which they also celebrated the cricketer's birthday ...

Find the best yoga mats designed for alignment and cushioning to enhance your practice and ensure joint protection. Discover ...

It does need some equipment though, like dumbbells and a chair or a bench and a yoga block and an exercise mat. If you’re ...

India’s fast growth trajectory has further improved business outlook. Sonia Dasgupta, MD & CEO, investment banking, JM ...

The Supreme Court agreed to examine a PIL seeking the inclusion of ayurveda, yoga, and naturopathy in the Union government's ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Discover how a fitness influencer lost 20 kg naturally, without hitting the gym or following strict diets, by following six ...

India is a land of yoga and mornings are considered sacred according to awaken your spiritual sense. Here are some of the most unique morning rituals that ancient India has been doing it for a ...

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Roll out your mat as I guide you through this amazing 10 minute morning yoga routine! This is a great way to start your day and will leave you feeling relaxed, energized and ready to take on the day.

I am going to be guiding you through a 10 Minute Yoga Flow for Flexible Hamstrings. I promise by the end of this your hamstrings will feel amazing! Roll out your mat, turn the volume ... but on one ...

Sit on the floor with your legs extended straight in front of you. Keep your back straight and slowly bend forward, aiming to ...