His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires daily yoga ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

Expanding its portfolio beyond gifting, weddings, and premium hospitality, India’s leading experiential brand ... Core ...

The global yoga and pilates mats market is set to achieve a valuation of USD 1.33 billion in 2023, with projections indicating a strong growth trajectory that will see the market reach USD 2.52 ...

* India has the largest population in the world in the age bracket of 5-24 years with 580 million people, presenting a huge opportunity in the education sector. * India has over 250 million school ...

Anushka Sharma and Virat Kohli had been in the city for a few days, during which they also celebrated the cricketer's birthday ...

Find the best yoga mats designed for alignment and cushioning to enhance your practice and ensure joint protection. Discover ...

It does need some equipment though, like dumbbells and a chair or a bench and a yoga block and an exercise mat. If you’re ...

Indian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss ...

Discover how a fitness influencer lost 20 kg naturally, without hitting the gym or following strict diets, by following six ...

India is a land of yoga and mornings are considered sacred according to awaken your spiritual sense. Here are some of the most unique morning rituals that ancient India has been doing it for a ...

Roll out your mat as I guide you through this amazing 10 minute morning yoga routine! This is a great way to start your day and will leave you feeling relaxed, energized and ready to take on the day.