Despite years of training to do endurance races, it's time to buck the trend and try something new: racing to be fast ...
Tempted to try a vegan diet? Experts David and Stephen Flynn, authors of The Happy Pear 20, explain how to fuel your training ...
Make sure you’re fuelling your training and recovery correctly with these four recipes from David and Stephen Flynn, authors of The Happy Pear 20. We’ve included two sweet and two savoury options ...
Planning to complete a challenge in a swim event, a bike event or a run event can seem pretty simple to some – but put all three disciplines together and training for a triathlon can be pretty ...
Looking for a race to enter in 2025? Here's our rundown of the best triathlons in the calendar, from fast roads to mountain ...
And the 2024 Paris Olympic triathlon events are, finally, off! The ‘will they, won’t they’ game had the global tri community hooked for several days at the end of July, but when the women’s Olympic ...
Come Christmas you’ll read a lot about squeezing in extra training and planning. To offer a humorous alternative, here’s 220 columnist Martyn Brunt’s guide to coping with Christmas… Christmas is ...
It wouldn’t be 2024 without divisive elections and triathlon is not immune. The actual racing can be the easy bit at times. Sandwiched between the World Triathlon Championship Series finals in Spain ...