Once again, most Americans set their clocks forward by one hour this weekend, losing perhaps a bit of sleep but gaining more ...

This weekend, it was time to “spring forward” one hour and lose one hour of sleep.On the second Sunday of March, at 2 a.m., ...

A GRIP ON SPORTS • Hating on Daylight Saving Time is all the rage. Not the idea of later sunsets itself, sure, but the ...

You may have been groggy this morning thanks to our clocks “springing forward” an hour overnight. Unless, of course, you live ...

Did you change your clock at 2 a.m. for daylight saving time? For students in nine Florida counties, they'll be on spring ...

Here's what to know about when DST started and ends in 2025, why it exists and if President Donald Trump is actually ending it.

Monday will be a “great day to be outside” as the sun warms New York City to a welcoming 57 degrees, AccuWeather wrote. It’ll ...

Spring practice is the first chance to view how all 16 teams in the SEC stack up for the 2025 college football season. And as ...

Daylight saving time will end and eastern time will resume on Nov. 2, 2025. Switching to daylight saving time in the spring and standard time in the fall have generated strong opinions for years.

Daylight Saving Time was introduced as an attempt to make better use of the natural daylight hours during the longer days of ...

Fortunately, there are a few things you can do to help your body and mind adjust. Take afternoon naps: If you feel tired in ...