I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...

Ultra-processed foods have been associated with poor nutritional quality and potential health risks. Now, a new study ...

We easily consume ultra-processed foods in our daily diet. These foods can speed up your body's biological ageing, as per ...

People who consume large amounts of ultra-processed foods (UPFs) tend to be biologically older, regardless of the nutritional ...

GREEN BAY, Wis. (WBAY) - Researchers are looking into how much ultra-processed foods are in children’s diets. There’s an increased call for policies to make it easier to know what’s in our food. This ...

When we talk about ultra-processed foods, the word “addictive” gets thrown around a lot, but when it’s the chief U.S. food and drug regulator doing the throwing, perhaps it’s time to ask ...

Ultra-processed foods are linked to accelerated biological aging, as confirmed in a study analyzing over 22,000 people.

People who consume large amounts of ultra-processed foods (UPFs) tend to be biologically older, regardless of the nutritional quality of their diet, according to a recent study. Unlike ...

A recent study from Italy connects a diet high in ultra-processed foods (UPFs) to accelerated biological aging. Published in ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

Italian scientists have discovered that high consumption of ultra-processed foods can lead to accelerated biological aging, ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best foods and meals that support weight loss ...