5 days ago · Book a class to join in on circuit, off-season or any other group fitness fun. Training Appointment Make an appointment for 1-on-1 training, team sessions, rentals or cryotherapy.
Our private basketball training lessons here at Griffin Elite can enhance a player’s skill set & take them to the elite level. Our trainers will evaluate your abilities to accurately create a customized program unique to the player’s individual skill set.
Cryotherapy Whole Body Cryotherapy. Calling 859.331.0979 to schedule your appointment after purchasing your package. First visit is $20 and get 10% off any package when you sign up the day of your first visit.
The Griffin Elite Sports and Wellness has teamed up with St. Elizabeth Sports Performance. St. Elizabeth Sports Performance understands what it takes for athletes and individuals to perform at the highest level. We take a comprehensive approach that …
At Griffin Elite Sports & Wellness our competitive advantage will be that we hire and retain the highest quality coaches and staff. The qualifications of a Griffin Elite Athletic Performance staff member are as follows: Minimum of a bachelor’s degree in Exercise Science from an 4 year accredited university
Long week? Good week? Bad week? Whatever kind of week it was, let’s finish it strong with some High Intensity Training! This is a mix of weights and cardio based exercise. Experience various training styles that all improve your physical fitness and health. Lift big. Run hard. Earn your sweat and enjoy the weekend.
HAVE SPECIFIC QUESTIONS? Get In Touch With Our Staff. Director of Scheduling Lauren Macke- [email protected] Director of Basketball Operations Jordan Griffin: [email protected]